Here it is; something I’ve compiled based on my goals for this New Year. Just to be clear, the following aren’t goals. They are guidelines that I intend to adapt and follow, and by following them I believe they will help me achieve my goals. Scroll down and check it out.
Whenever possible, choose vegetables
Never go two days without exercising. Always exercise on Monday
If it is not raining, spend at least one hour outside per day doing anything.
Be happy with less; Savor the good things
Tackle one thing a day that seems scary, daunting, menial
Cut down on (out) sugar
Stop being your own bully. The power of positive thinking is incredibly underestimated.
People succeed in groups à start a group to support one term of the manifesto
When you start to criticize someone, stop, and say one positive thing about them instead
Appreciate one beautiful thing every day
“Happiness is only real when shared”
Don’t let your own insecurities diminish someone else’s happiness
Break down big projects into manageable chunks and do a little bit EVERY day
Always be in the middle of a good book
If there’s a bouncy castle, JUMP IN THAT SHIT!
Pick your battles wisely, most aren’t worth it; Love > Ego
If you keep good food in the fridge, you will eat good food
Live in the moment. Take every day one day at a time. Don’t ruin tomorrow by stressing about it
Drink water, but take the time to celebrate (with tequila)
Travel to a different country at least once a year
Avoid clutter. For every purchase, something else must go
Whatever you do, always give 100%...unless you’re donating blood